The NB PLAYBOOK is designed for front-line leaders of after school programs that serve children and youth in New Brunswick.
Need to understand the key factors that influence athlete development? This framework outlines the process from youth to older adult athletes.
What are the building blocks for Physical Literacy? This infographic clearly illustrates what is involved.
Definition of physical literacy by Canadian leaders.
Parents need exercise, too. This website will help you prioritize your own health by outlining both the exercise and the intensity levels you need in order to feel great.
Our bodies may change as we age, but our enthusiasm for physical activity doesn’t have to. Check out this webpage for safe and fun ways to stay active and strong.
Raising kids can get complicated. Fortunately, ParticipACTION provides simple guidelines for how much movement and rest they need in order to become the best version of themselves.
The early years (0-4) lay the foundation for a child’s healthy future, so give them the head start they need by following the move, sleep, sit formula.
Got a bad case of hockey burnout? Switch things up with these fun activities that help your kids rediscover the joy of play.
Stuck at your desk all day? Break out of the sedentary slump with this workplace program from ParticipACTION.
Do you do the amazing everyday? If you’re a parent, coach, or community leader who goes to great lengths for children and youth, we want to hear about it. In exchange, we’ll keep you up-to-date on all the ways we’re trying to make your work easier.
