Become more durable? Durable by Design explores the Active for Life journey to discover how to help Canadians start and stay active.
Discover the art of staying active as we age. And get some great ideas along the way.
Indigenous athletes face many challenges as they strive to realize their potential. Help them rise to the challenge with his guide for long-term athlete development designed specifically for Indigenous Peoples.
The recreational needs of older adults living in New Brunswick are often overlooked. Fire up your community with these reliable guidelines for staying active and feeling great.
Need to understand the key factors that influence athlete development? This framework outlines the process from youth to older adult athletes.
What are the building blocks for Physical Literacy? This infographic clearly illustrates what is involved.
Our bodies may change as we age, but our enthusiasm for physical activity doesn’t have to. Check out this webpage for safe and fun ways to stay active and strong.
Stuck at your desk all day? Break out of the sedentary slump with this workplace program from ParticipACTION.
How much? How often? And how hard? If you’re an adult aged 18-64 who has minimal to moderate disability as a result of multiple sclerosis, follow these guidelines to reduce fatigue and to enhance your quality of your life.
Do you do the amazing everyday? If you’re a parent, coach, or community leader who goes to great lengths for children and youth, we want to hear about it. In exchange, we’ll keep you up-to-date on all the ways we’re trying to make your work easier.
