The building is a hive of activity on this wintry day. A local Zumba instructor is teaching a class in one of the meeting rooms and the participants are sweating it out to upbeat music. In the Children’s department, the kids are playing a lively round of mini-golf. In another area, a woman is arranging
Become more durable? Durable by Design explores the Active for Life journey to discover how to help Canadians start and stay active.
Indigenous athletes face many challenges as they strive to realize their potential. Help them rise to the challenge with his guide for long-term athlete development designed specifically for Indigenous Peoples.
Are you working with LGBTQ athletes and coaches? CAAWS provides a comprehensive resource for coaches based on experiences of Canadian athletes and coaches.
Need to understand the key factors that influence athlete development? This framework outlines the process from youth to older adult athletes.
What are the building blocks for Physical Literacy? This infographic clearly illustrates what is involved.
Parents need exercise, too. This website will help you prioritize your own health by outlining both the exercise and the intensity levels you need in order to feel great.
Our bodies may change as we age, but our enthusiasm for physical activity doesn’t have to. Check out this webpage for safe and fun ways to stay active and strong.
Stuck at your desk all day? Break out of the sedentary slump with this workplace program from ParticipACTION.
Do you do the amazing everyday? If you’re a parent, coach, or community leader who goes to great lengths for children and youth, we want to hear about it. In exchange, we’ll keep you up-to-date on all the ways we’re trying to make your work easier.
